{"id":31,"date":"2025-12-16T12:41:03","date_gmt":"2025-12-16T11:41:03","guid":{"rendered":"https:\/\/hardstylegym.es\/?page_id=31"},"modified":"2026-04-15T11:46:38","modified_gmt":"2026-04-15T09:46:38","slug":"faqs","status":"publish","type":"page","link":"https:\/\/hardstylegym.es\/en\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-547e649 e-flex e-con-boxed e-con e-parent\" data-id=\"547e649\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4baa091 e-con-full e-flex e-con e-child\" data-id=\"4baa091\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae2e896 elementor-widget elementor-widget-heading\" data-id=\"ae2e896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Centro de Ayuda<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28f6939 elementor-widget elementor-widget-text-editor\" data-id=\"28f6939\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aqu\u00ed encontrar\u00e1s respuesta a las dudas m\u00e1s comunes sobre nuestros entrenamientos, clases de Jiu-Jitsu, horarios y c\u00f3mo empezar en Hardstyle Lab.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-017a46f elementor-widget elementor-widget-image\" data-id=\"017a46f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"441\" src=\"https:\/\/hardstylegym.es\/wp-content\/uploads\/2026\/02\/gimnasio-en-cadiz-1024x564.webp\" class=\"attachment-large size-large wp-image-354\" alt=\"Instalaciones del gimnasio Hardstyle Lab en C\u00e1diz\" srcset=\"https:\/\/hardstylegym.es\/wp-content\/uploads\/2026\/02\/gimnasio-en-cadiz-1024x564.webp 1024w, https:\/\/hardstylegym.es\/wp-content\/uploads\/2026\/02\/gimnasio-en-cadiz-300x165.webp 300w, https:\/\/hardstylegym.es\/wp-content\/uploads\/2026\/02\/gimnasio-en-cadiz-768x423.webp 768w, https:\/\/hardstylegym.es\/wp-content\/uploads\/2026\/02\/gimnasio-en-cadiz.webp 1314w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b195a5 e-con-full e-flex e-con e-child\" data-id=\"9b195a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7cc789 elementor-widget elementor-widget-heading\" data-id=\"f7cc789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOBRE EL CENTRO DE ENTRENAMIENTO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d0a3d9 elementor-widget elementor-widget-n-accordion\" data-id=\"4d0a3d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;default_state&quot;:&quot;expanded&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8070\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-8070\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfQu\u00e9 incluye el entrenamiento funcional en Hardstyle Lab? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M15 8V22.0002\" stroke=\"black\" stroke-width=\"2\"><\/path><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-8070\" class=\"elementor-element elementor-element-c504bed e-con-full e-flex e-con e-child\" data-id=\"c504bed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc43750 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fc43750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNuestro entrenamiento funcional en C\u00e1diz incluye trabajo de fuerza, resistencia, movilidad y acondicionamiento metab\u00f3lico. Cada sesi\u00f3n est\u00e1 estructurada para mejorar rendimiento y composici\u00f3n corporal de forma progresiva.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8071\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8071\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfOfrec\u00e9is clases privadas de Jiu-Jitsu o entrenamiento personal? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M15 8V22.0002\" stroke=\"black\" stroke-width=\"2\"><\/path><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-8071\" class=\"elementor-element elementor-element-5a21683 e-con-full e-flex e-con e-child\" data-id=\"5a21683\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f53aab elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7f53aab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tS\u00ed. Adem\u00e1s de clases grupales, ofrecemos entrenamiento personal y sesiones privadas de Jiu-Jitsu en C\u00e1diz para quienes buscan atenci\u00f3n individualizada y objetivos espec\u00edficos.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8072\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8072\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfD\u00f3nde est\u00e1 ubicado el centro de entrenamiento en C\u00e1diz? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M15 8V22.0002\" stroke=\"black\" stroke-width=\"2\"><\/path><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-8072\" class=\"elementor-element elementor-element-8142454 e-con-full e-flex e-con e-child\" data-id=\"8142454\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88b994e elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"88b994e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tHardstyle Lab se encuentra en C\u00e1diz capital. Puedes contactarnos para recibir ubicaci\u00f3n exacta, horarios actualizados y disponibilidad de plazas.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8073\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8073\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfC\u00f3mo puedo reservar una clase en Hardstyle Lab? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M15 8V22.0002\" stroke=\"black\" stroke-width=\"2\"><\/path><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-8073\" class=\"elementor-element elementor-element-003f1fe e-con-full e-flex e-con e-child\" data-id=\"003f1fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9efe73 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d9efe73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPuedes reservar tu clase de entrenamiento funcional, boxeo o Jiu-Jitsu en C\u00e1diz a trav\u00e9s de nuestro formulario de contacto o escribi\u00e9ndonos directamente por WhatsApp. Te confirmaremos disponibilidad y horarios.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\\u00bfQu\\u00e9 incluye el entrenamiento funcional en Hardstyle Lab?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Nuestro entrenamiento funcional en C\\u00e1diz incluye trabajo de fuerza, resistencia, movilidad y acondicionamiento metab\\u00f3lico. 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Puedes contactarnos para recibir ubicaci\\u00f3n exacta, horarios actualizados y disponibilidad de plazas.\"}},{\"@type\":\"Question\",\"name\":\"\\u00bfC\\u00f3mo puedo reservar una clase en Hardstyle Lab?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Puedes reservar tu clase de entrenamiento funcional, boxeo o Jiu-Jitsu en C\\u00e1diz a trav\\u00e9s de nuestro formulario de contacto o escribi\\u00e9ndonos directamente por WhatsApp. Te confirmaremos disponibilidad y horarios.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7235053 elementor-widget elementor-widget-heading\" data-id=\"7235053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">JIU JITSU BRASILE\u00d1O<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba1acf elementor-widget elementor-widget-n-accordion\" data-id=\"2ba1acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;default_state&quot;:&quot;expanded&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4570\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-4570\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfQu\u00e9 es el Brazilian Jiu-Jitsu y en qu\u00e9 se diferencia de otras artes marciales? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M15 8V22.0002\" stroke=\"black\" stroke-width=\"2\"><\/path><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4570\" class=\"elementor-element elementor-element-34b7a8a e-con-full e-flex e-con e-child\" data-id=\"34b7a8a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4803f08 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4803f08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEl Brazilian Jiu-Jitsu (BJJ) es un arte marcial enfocado en el control, las posiciones en el suelo y las sumisiones. A diferencia de disciplinas basadas en golpes, el BJJ se centra en la t\u00e9cnica y la estrategia, permitiendo que una persona m\u00e1s peque\u00f1a pueda controlar a un oponente m\u00e1s grande mediante palancas y posicionamiento.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4571\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4571\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfEs peligroso practicar BJJ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M15 8V22.0002\" stroke=\"black\" stroke-width=\"2\"><\/path><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4571\" class=\"elementor-element elementor-element-1477ddf e-con-full e-flex e-con e-child\" data-id=\"1477ddf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5f14a elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6f5f14a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo. El entrenamiento se realiza de forma controlada y progresiva. En nuestras clases de Jiu-Jitsu en C\u00e1diz priorizamos la t\u00e9cnica correcta, la seguridad y el respeto entre compa\u00f1eros.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4572\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4572\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfCu\u00e1nto tiempo se tarda en avanzar de cintur\u00f3n en BJJ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M15 8V22.0002\" stroke=\"black\" stroke-width=\"2\"><\/path><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4572\" class=\"elementor-element elementor-element-75abec0 e-con-full e-flex e-con e-child\" data-id=\"75abec0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58d98ca elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"58d98ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEl progreso en Brazilian Jiu-Jitsu depende de la constancia, el nivel t\u00e9cnico y la dedicaci\u00f3n. Es un arte marcial exigente donde cada grado se obtiene con trabajo real y evoluci\u00f3n demostrada.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4573\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4573\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfNecesito estar en forma para empezar BJJ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M15 8V22.0002\" stroke=\"black\" stroke-width=\"2\"><\/path><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4573\" class=\"elementor-element elementor-element-4355ce5 e-con-full e-flex e-con e-child\" data-id=\"4355ce5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6008c elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8e6008c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo es necesario. Muchas personas comienzan sin experiencia previa ni condici\u00f3n f\u00edsica espec\u00edfica. Con el entrenamiento regular mejorar\u00e1s fuerza, resistencia y movilidad de forma progresiva.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4574\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4574\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfQu\u00e9 ropa necesito para mi primera clase de Jiu-Jitsu? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\"><rect width=\"30\" height=\"30\" rx=\"15\" fill=\"#B9E609\"><\/rect><path d=\"M15 8V22.0002\" stroke=\"black\" stroke-width=\"2\"><\/path><path d=\"M8 15L22.0002 15\" stroke=\"black\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4574\" class=\"elementor-element elementor-element-252a808 e-con-full e-flex e-con e-child\" data-id=\"252a808\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-944149f elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"944149f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPara empezar puedes asistir con ropa deportiva c\u00f3moda. Si decides continuar, podr\u00e1s entrenar con kimono (Gi) o en modalidad No-Gi seg\u00fan el tipo de clase.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\\u00bfQu\\u00e9 es el Brazilian Jiu-Jitsu y en qu\\u00e9 se diferencia de otras artes marciales?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"El Brazilian Jiu-Jitsu (BJJ) es un arte marcial enfocado en el control, las posiciones en el suelo y las sumisiones. 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Es un arte marcial exigente donde cada grado se obtiene con trabajo real y evoluci\\u00f3n demostrada.\"}},{\"@type\":\"Question\",\"name\":\"\\u00bfNecesito estar en forma para empezar BJJ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No es necesario. Muchas personas comienzan sin experiencia previa ni condici\\u00f3n f\\u00edsica espec\\u00edfica. Con el entrenamiento regular mejorar\\u00e1s fuerza, resistencia y movilidad de forma progresiva.\"}},{\"@type\":\"Question\",\"name\":\"\\u00bfQu\\u00e9 ropa necesito para mi primera clase de Jiu-Jitsu?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Para empezar puedes asistir con ropa deportiva c\\u00f3moda. Si decides continuar, podr\\u00e1s entrenar con kimono (Gi) o en modalidad No-Gi seg\\u00fan el tipo de clase.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-738482e e-flex e-con-boxed e-con e-parent\" data-id=\"738482e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61449a8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"61449a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rese\u00f1as de personas que probaron<br> nuestro centro deportivo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3d5598 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b3d5598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Estas son algunas de las rese\u00f1as de aquellos que han venido a probar nuestras clases y entrenamientos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c084306 elementor-widget elementor-widget-n-carousel\" data-id=\"c084306\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Diapositiva n\\u00ba 1&quot;,&quot;_id&quot;:&quot;6fc1ca2&quot;},{&quot;slide_title&quot;:&quot;Diapositiva n\\u00ba 1&quot;,&quot;_id&quot;:&quot;f34c317&quot;},{&quot;slide_title&quot;:&quot;Diapositiva n\\u00ba 1&quot;,&quot;_id&quot;:&quot;ec0ecca&quot;},{&quot;slide_title&quot;:&quot;Diapositiva n\\u00ba 1&quot;,&quot;_id&quot;:&quot;6ed1ba8&quot;}],&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;slides_to_scroll_tablet&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad5af4b e-flex e-con-boxed e-con e-child\" data-id=\"ad5af4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4195e6a elementor-widget elementor-widget-text-editor\" data-id=\"4195e6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tLlevaba tiempo buscando clases de Jiu-Jitsu en C\u00e1diz con un enfoque serio y aqu\u00ed las encontr\u00e9. El nivel t\u00e9cnico es muy alto y se nota la experiencia del entrenador en cada explicaci\u00f3n. Las clases est\u00e1n bien estructuradas y siempre salgo con la sensaci\u00f3n de haber aprendido algo nuevo.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5063cf8 e-con-full e-flex e-con e-child\" data-id=\"5063cf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61ac863 elementor-widget elementor-widget-rating\" data-id=\"61ac863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"1\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"1\" role=\"img\" aria-label=\"Valorado con 1 de 1\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"108\" height=\"16\" viewBox=\"0 0 108 16\" fill=\"none\"><path d=\"M8.41563 12.2526L3.36622 15.9901L5.17896 9.90124L0 5.89109H6.41546L8.41584 0L10.4162 5.89109H16.8317L11.6527 9.90124L13.4655 15.9901L8.41563 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M31.1383 12.2526L26.0889 15.9901L27.9016 9.90124L22.7227 5.89109H29.1381L31.1385 0L33.1389 5.89109H39.5543L34.3754 9.90124L36.1881 15.9901L31.1383 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M53.8609 12.2526L48.8115 15.9901L50.6243 9.90124L45.4453 5.89109H51.8608L53.8612 0L55.8615 5.89109H62.277L57.098 9.90124L58.9108 15.9901L53.8609 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M76.5836 12.2526L71.5342 15.9901L73.3469 9.90124L68.168 5.89109H74.5834L76.5838 0L78.5842 5.89109H84.9997L79.8207 9.90124L81.6334 15.9901L76.5836 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M99.4156 12.2526L94.3662 15.9901L96.179 9.90124L91 5.89109H97.4155L99.4158 0L101.416 5.89109H107.832L102.653 9.90124L104.465 15.9901L99.4156 12.2526Z\" fill=\"#B9E609\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"108\" height=\"16\" viewBox=\"0 0 108 16\" fill=\"none\"><path d=\"M8.41563 12.2526L3.36622 15.9901L5.17896 9.90124L0 5.89109H6.41546L8.41584 0L10.4162 5.89109H16.8317L11.6527 9.90124L13.4655 15.9901L8.41563 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M31.1383 12.2526L26.0889 15.9901L27.9016 9.90124L22.7227 5.89109H29.1381L31.1385 0L33.1389 5.89109H39.5543L34.3754 9.90124L36.1881 15.9901L31.1383 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M53.8609 12.2526L48.8115 15.9901L50.6243 9.90124L45.4453 5.89109H51.8608L53.8612 0L55.8615 5.89109H62.277L57.098 9.90124L58.9108 15.9901L53.8609 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M76.5836 12.2526L71.5342 15.9901L73.3469 9.90124L68.168 5.89109H74.5834L76.5838 0L78.5842 5.89109H84.9997L79.8207 9.90124L81.6334 15.9901L76.5836 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M99.4156 12.2526L94.3662 15.9901L96.179 9.90124L91 5.89109H97.4155L99.4158 0L101.416 5.89109H107.832L102.653 9.90124L104.465 15.9901L99.4156 12.2526Z\" fill=\"#B9E609\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e6ff8c elementor-widget elementor-widget-heading\" data-id=\"2e6ff8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Carlos M<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e3f91c e-flex e-con-boxed e-con e-child\" data-id=\"6e3f91c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-479493f elementor-widget elementor-widget-text-editor\" data-id=\"479493f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tHardstyle Lab es, sin duda, uno de los mejores centros de entrenamiento funcional en C\u00e1diz. No es un gimnasio m\u00e1s: cada sesi\u00f3n tiene planificaci\u00f3n y seguimiento. He mejorado fuerza y resistencia en pocos meses gracias a la metodolog\u00eda que utilizan.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7db5b59 e-con-full e-flex e-con e-child\" data-id=\"7db5b59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58c8d1c elementor-widget elementor-widget-rating\" data-id=\"58c8d1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"1\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"1\" role=\"img\" aria-label=\"Valorado con 1 de 1\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"108\" height=\"16\" viewBox=\"0 0 108 16\" fill=\"none\"><path d=\"M8.41563 12.2526L3.36622 15.9901L5.17896 9.90124L0 5.89109H6.41546L8.41584 0L10.4162 5.89109H16.8317L11.6527 9.90124L13.4655 15.9901L8.41563 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M31.1383 12.2526L26.0889 15.9901L27.9016 9.90124L22.7227 5.89109H29.1381L31.1385 0L33.1389 5.89109H39.5543L34.3754 9.90124L36.1881 15.9901L31.1383 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M53.8609 12.2526L48.8115 15.9901L50.6243 9.90124L45.4453 5.89109H51.8608L53.8612 0L55.8615 5.89109H62.277L57.098 9.90124L58.9108 15.9901L53.8609 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M76.5836 12.2526L71.5342 15.9901L73.3469 9.90124L68.168 5.89109H74.5834L76.5838 0L78.5842 5.89109H84.9997L79.8207 9.90124L81.6334 15.9901L76.5836 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M99.4156 12.2526L94.3662 15.9901L96.179 9.90124L91 5.89109H97.4155L99.4158 0L101.416 5.89109H107.832L102.653 9.90124L104.465 15.9901L99.4156 12.2526Z\" fill=\"#B9E609\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"108\" height=\"16\" viewBox=\"0 0 108 16\" fill=\"none\"><path d=\"M8.41563 12.2526L3.36622 15.9901L5.17896 9.90124L0 5.89109H6.41546L8.41584 0L10.4162 5.89109H16.8317L11.6527 9.90124L13.4655 15.9901L8.41563 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M31.1383 12.2526L26.0889 15.9901L27.9016 9.90124L22.7227 5.89109H29.1381L31.1385 0L33.1389 5.89109H39.5543L34.3754 9.90124L36.1881 15.9901L31.1383 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M53.8609 12.2526L48.8115 15.9901L50.6243 9.90124L45.4453 5.89109H51.8608L53.8612 0L55.8615 5.89109H62.277L57.098 9.90124L58.9108 15.9901L53.8609 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M76.5836 12.2526L71.5342 15.9901L73.3469 9.90124L68.168 5.89109H74.5834L76.5838 0L78.5842 5.89109H84.9997L79.8207 9.90124L81.6334 15.9901L76.5836 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M99.4156 12.2526L94.3662 15.9901L96.179 9.90124L91 5.89109H97.4155L99.4158 0L101.416 5.89109H107.832L102.653 9.90124L104.465 15.9901L99.4156 12.2526Z\" fill=\"#B9E609\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c55a0ec elementor-widget elementor-widget-heading\" data-id=\"c55a0ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Laura G<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0c0594 e-flex e-con-boxed e-con e-child\" data-id=\"c0c0594\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2edf7b elementor-widget elementor-widget-text-editor\" data-id=\"a2edf7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEmpec\u00e9 con boxeo para mejorar mi condici\u00f3n f\u00edsica y termin\u00e9 combin\u00e1ndolo con entrenamiento funcional. El ambiente es profesional y exigente, pero siempre con buena supervisi\u00f3n. Se nota que trabajan con estructura y objetivos claros.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7c1b3a e-con-full e-flex e-con e-child\" data-id=\"c7c1b3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7181426 elementor-widget elementor-widget-rating\" data-id=\"7181426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"1\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"1\" role=\"img\" aria-label=\"Valorado con 1 de 1\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"108\" height=\"16\" viewBox=\"0 0 108 16\" fill=\"none\"><path d=\"M8.41563 12.2526L3.36622 15.9901L5.17896 9.90124L0 5.89109H6.41546L8.41584 0L10.4162 5.89109H16.8317L11.6527 9.90124L13.4655 15.9901L8.41563 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M31.1383 12.2526L26.0889 15.9901L27.9016 9.90124L22.7227 5.89109H29.1381L31.1385 0L33.1389 5.89109H39.5543L34.3754 9.90124L36.1881 15.9901L31.1383 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M53.8609 12.2526L48.8115 15.9901L50.6243 9.90124L45.4453 5.89109H51.8608L53.8612 0L55.8615 5.89109H62.277L57.098 9.90124L58.9108 15.9901L53.8609 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M76.5836 12.2526L71.5342 15.9901L73.3469 9.90124L68.168 5.89109H74.5834L76.5838 0L78.5842 5.89109H84.9997L79.8207 9.90124L81.6334 15.9901L76.5836 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M99.4156 12.2526L94.3662 15.9901L96.179 9.90124L91 5.89109H97.4155L99.4158 0L101.416 5.89109H107.832L102.653 9.90124L104.465 15.9901L99.4156 12.2526Z\" fill=\"#B9E609\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"108\" height=\"16\" viewBox=\"0 0 108 16\" fill=\"none\"><path d=\"M8.41563 12.2526L3.36622 15.9901L5.17896 9.90124L0 5.89109H6.41546L8.41584 0L10.4162 5.89109H16.8317L11.6527 9.90124L13.4655 15.9901L8.41563 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M31.1383 12.2526L26.0889 15.9901L27.9016 9.90124L22.7227 5.89109H29.1381L31.1385 0L33.1389 5.89109H39.5543L34.3754 9.90124L36.1881 15.9901L31.1383 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M53.8609 12.2526L48.8115 15.9901L50.6243 9.90124L45.4453 5.89109H51.8608L53.8612 0L55.8615 5.89109H62.277L57.098 9.90124L58.9108 15.9901L53.8609 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M76.5836 12.2526L71.5342 15.9901L73.3469 9.90124L68.168 5.89109H74.5834L76.5838 0L78.5842 5.89109H84.9997L79.8207 9.90124L81.6334 15.9901L76.5836 12.2526Z\" fill=\"#B9E609\"><\/path><path d=\"M99.4156 12.2526L94.3662 15.9901L96.179 9.90124L91 5.89109H97.4155L99.4158 0L101.416 5.89109H107.832L102.653 9.90124L104.465 15.9901L99.4156 12.2526Z\" fill=\"#B9E609\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-262798f elementor-widget elementor-widget-heading\" data-id=\"262798f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">David R<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8bf7ea e-flex e-con-boxed e-con e-child\" data-id=\"a8bf7ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8e9a18 elementor-widget elementor-widget-text-editor\" data-id=\"c8e9a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tOpt\u00e9 por entrenamiento personal porque quer\u00eda algo m\u00e1s espec\u00edfico y la experiencia ha sido excelente. Adaptaron el plan a mis necesidades desde el primer d\u00eda. 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SOBRE EL CENTRO DE ENTRENAMIENTO \u00bfQu\u00e9 incluye el entrenamiento funcional en Hardstyle Lab? Nuestro entrenamiento funcional en C\u00e1diz incluye trabajo de fuerza, resistencia, movilidad y acondicionamiento metab\u00f3lico. Cada sesi\u00f3n est\u00e1 estructurada [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":354,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-31","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ: Entrenamiento Funcional y Jiu-Jitsu en C\u00e1diz | Hardstyle Lab<\/title>\n<meta name=\"description\" content=\"Resuelve tus dudas sobre entrenamiento funcional, Jiu-Jitsu y boxeo en Hardstyle Lab, C\u00e1diz. 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